The Workout Plan is a 28-day training program that will help you not only lose excessive weight and get in better shape but also improve your overall health and energy levels. It offers a unique set of over 200 different exercises, distributed in circular workouts that spread the load between all muscle groups.
The At Home training program requires almost no fitness equipment and is appropriate for both beginners and advanced. All exercises are combined with detailed descriptions and video tutorials. The load and number of repetitions are fully customized according to your needs and goals.
Why do you need Workout Plan?
To lose weight
To burn fat prioritizing problematic zones
To improve your self-discipline
To save precious time
To work out anytime you want
To save money from fitness taxes
What you get
Unlimited access to your personalized Workout Plan
Easy-to-follow exercises with step by step guide
High-quality videos of "How to perform" every exercise
Pre-calculated load based on your habits, activity and body characteristics
Fill in the quiz and get FREE Calculated Personal Summаry Profile: